The Most Common Stress-Related Illnesses

It’s not secret stress is apart of everyone’s life. Stress is what keeps us going at times of crisis. Our bodies go into a fight-or-flight mode, or in simpler terms, it fuels our adrenaline. Ironically, some of the benefits of stress include boosting our memory and enhanced child development. While stress does have its advantages, too much stress can wreak havoc on your health. Minor health problems caused by stress include headaches, nausea, and gastrointestinal upset. However, stress is a substantial contributing factor to other major diseases and ailments. Read on to learn about the most common stress-related illnesses and ways to correct them.

Obesity