Guide To Understanding Ayurvedic Medicine (Ayurveda)

Ayurvedic medicine is a term used to describe an ancient medical system that originated in India and is derived from ancient writings. Ayurveda utilizes a more holistic and natural approach to mental and physical health. First developed in India over three thousand years ago, Ayurveda is one of the oldest known systems of holistic medicine. The most common treatments used in Ayurvedic medicine include special diets, aromatherapy, exercise, herbs, massage, and other formulated supplements. While it is used abundantly in India and surrounding regions, Ayurveda is considered to be a form of complementary and alternative medicine in the United States. Ayurvedic treatments and products are not approved or reviewed by the U.S. Food And Drug Administration, and state-approved Ayurvedic schools and training programs are scarce in the United States.