How To Transition Tension Into Power

Individuals deal with tension daily and often perceive it as an obstacle to productivity. Stress can trigger anxiety and tension, but it can also surface from problematic situations. However, stress and tension are not necessarily bad things or inherently unhealthy. There are multiple ways to use stress and tension in one's favor, making this kind of barrier become a source of power to accomplish their goals. It just takes a little bit of time, effort, and knowledge!