Guide To Understanding Serotonin

An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve cell to the next. Individuals have serotonin in their digestive system, central nervous system, and platelets. Serotonin is a significant part of processes that control depression, bone health, anxiety, wound healing, nausea stimulation, sleep, appetite, and digestion. Amino acids are essential in making protein, and it is worth noting that serotonin is produced from an amino acid called tryptophan. A serotonin deficiency can develop if individuals do not consume enough of this amino acid.