Ways To Prevent And Manage Golfer's Elbow
Golfer's elbow, medically known as medial epicondylitis, is a painful condition that affects the tendons connecting the forearm and elbow. This ailment frequently impacts athletes, musicians, and others whose work involves doing repetitive arm motions for more than two hours a day. Pitchers, painters, tennis players, and bowlers are at an elevated risk of the injury, too. Patients with golfer's elbow experience pain on the inner side of the elbow, and this may radiate along the inside of the forearm. The elbow may become very stiff, and patients may be unable to make a fist without pain. Some patients may feel their arms and hands are weaker than normal, and they may also have tingling sensations in the fingers, particularly in the ring and little fingers. Golfer's elbow can be caused by overuse, improper form, poor equipment, and inadequate rest. To diagnose this condition, the doctor will gently press on areas of the patient's hand, wrist, forearm, elbow, and shoulder, and they will check the patient's range of motion. In some cases, an x-ray might be necessary, and patients with severe symptoms may need more advanced imaging studies for a comprehensive evaluation.