How Does Kalonji Benefit Health?
March 15, 2019
Kalonji seeds, also known as Nigella sativa, black cumin, or black seeds, are the seeds of the flowering kalonji plants expansively grown in India. A member of the buttercup family, these seeds are often used as flavoring in foods such as naan, curry, and dal. They are the approximate size of a sesame seed with a triangular shape and add a nutty and peppery flavor to dishes. These seeds have a high oil content and are often made into oil for ingesting or topical use. Often touted as a natural remedy for a variety of ailments and afflictions, kalonji is becoming more popular among naturalists and practitioners of homeopathy. The following slides will detail some of the most effective health benefits of kalonji.