Common Causes Of A Biotin Deficiency

Biotin is part of the vitamin B family. It is part of the vitamins responsible for breaking down food and converting it to energy. Biotin is primarily responsible for skin, nail, and hair health. Additionally, it helps regulate blood sugar and bad cholesterol. Biotin is not produced by the body, but by the bacteria in the gut, and does not spend a long time in the body. Biotin is found in a lot of foods, so it is not common to find someone with a biotin deficiency. Some signs of a deficiency include dry skin, dry eyes, red rashes, hair loss, muscle pain, fatigues, and many other general symptoms. Because of the generality of the symptoms, it can be misdiagnosed. It is important for doctors to run some bloodwork to see if patients are deficient in biotin or if their symptoms are due to another condition.