Treating Irregular Periods And PMS

Most women experience premenstrual syndrome (PMS) in the days just before their period begins each month. It tends to affect a woman’s physical health, as well as her emotions and behavior. A woman’s menstrual cycle typically lasts 21 to 35 days, the average being 28 days, and most periods last for 5 days. Irregular periods are those where bleeding lasts for longer than 8 days, the cycle is longer than 35 days, or there are other changes in what each woman may consider normal. Missed, early, or late periods are all signs of irregular periods.