Get To Know The Signs Of Sleep Paralysis

October 22, 2020
By
HealthierHer Staff

Sleep paralysis is quite scary. Ladies, at times you will be paralyzed and not able to move! These periods happen when you're going from being asleep to being awake. It'll also come on when you're awake and are falling asleep! The paralysis makes your sleep cycle bumpy, not smooth like it should be!