Ways To Treat A Hernia
Hernias are bulges that occur when increased pressure in the body causes an organ to push through weak areas of muscle or tissue. Most hernias are located in the abdomen, and they can also occur in the groin area, thigh, or around the navel. The most common type of hernia, known as an inguinal hernia, accounts for seventy percent of all hernia cases. This occurs when the intestines break through the wall of the abdomen and into the inguinal canal. Risk factors of developing a hernia include smoking, obesity, poor diet, and improper performance of heavy lifting tasks. Hernias can also be caused by recent surgery, constipation, pregnancy, sneezing, and chronic coughing. All of these place increased strain on the abdomen. Hernias usually present as a lump that can often be felt when standing up or coughing. Depending on the hernia's location, some patients may experience heartburn, a heavy feeling in the abdomen, and chest pain. Doctors diagnose hernias by completing a physical examination of the affected area. Sometimes, ultrasounds or x-rays may be used to confirm the diagnosis. The methods described below can help prevent and treat hernias.