Tips To Select The Best Mattress

The average person spends a lot of time sleeping. Some say it’s even up to a third of their life! Most people, adults and children alike, get 7 to 9 hours of sleep a night. Some get up to 10 hours! Since this is a lot of time spent in one spot, it's no wonder how a bad mattress can cause many issues. Bad mattresses cause aches and pains, reduce sleep quality, and cause overall irritation and anger.