Astonishing Ways In Which Stevia Extract Benefits Health
March 12, 2019
Ever thought about how to substitute sugar but still achieve sweetness in drinks and other recipes? Stevia, a sweet-tasting plant, has been used in the preparation of tea since the dawn of time by the natives of South America and East Asia. It is a natural sweetener with no calories and can successfully substitute sugar in all drinks and meals. In fact, stevia is two to three hundred times sweeter than sugar and requires less to achieve the same result as table sugar. Besides its sweet taste, stevia has some health properties that make it perfect for reaping the benefits of a sugar-free diet. Get to know these health benefits now.