The Unexpected Benefits Of Aerial Silks
October 26, 2018
Aerial silks, also known as aerial contortion and aerial ribbons, is a performance and fitness based activity. This activity involves hanging from a long strand of silk and performing acrobatic moves on the cloth. The performer uses the fabric and wraps, suspends, swings, and spirals their body into many different positions. It is a beautiful form of physical expression, and there are many added benefits of aerial silks. Get to know some of these major unexpected health benefits of aerial silks now.