Ways To Treat Restless Leg Syndrome
Restless leg syndrome is a real medical condition, though many individuals dismiss it as a nervous twitch. In fact, an individual with restless leg syndrome feels significant discomfort in their legs, which is why they shake or otherwise move them. The swift movements help alleviate the discomfort, but this is only a temporary fix. Often, the discomfort returns within minutes after the individual stops moving their legs. Also known as Willis-Ekbom disease, restless leg syndrome can have serious consequences. While it isn't life-threatening, the condition can inhibit sleep, and a sleep deficiency can cause a wide range of mental and physical problems. While a rapid movement of the legs provides temporary relief, there are several ways to treat the condition more effectively.