Mouthwatering Whole30 Diet Recipes

The Whole30 diet is very popular. It began in 2009. Ladies, this is the one where you only eat whole foods for 30 days! However, this is one you can do for much longer as well. You have to cut out a lot of foods, like grains, alcohol, most legumes, dairy, added sugar, and junk food. It means avoiding anything with preservatives! That said, you will still want a variety of foods. This diet focuses on seafood, poultry and meat, fruits, veggies, and eggs. Herbs and spices keep things fresh and flavorful!

Ladies, when you're starting out, try Whole30 frozen foods! Grocery stores also have lots of Whole30 approved packaged foods. That said, you will need to have some Whole30 cookbooks ready. Creating a Whole30 meal plan is necessary to keep up with this diet. Thankfully, there are some phenomenal Whole30 recipes out there!

Roasted Chicken & Potatoes

This is the simplest Whole30 recipe on this list! Roasted chicken and potatoes are mouthwatering. Of course, the best part is that they're still good for you on this diet. Ladies, start by preheating your oven. It needs to be at 350°F. While it's heating up, chop up 4 red potatoes. Put them in a bowl with 2 pounds of chicken breast! Slice 4 cloves of garlic and add this to the bowl along with 2 tablespoons of olive oil. Chop up some fresh rosemary; you need 2 tablespoons of this!

Once you add the rosemary to the bowl, make sure the chicken and potatoes are well coated. Put everything on a baking sheet and place it in the oven. It takes 30 minutes to roast. When you want crispy potatoes, take the chicken out after 30 minutes and keep the potatoes in. Put the oven on broil for 5 minutes to finish them off!

Homemade Burger Patties

Fast food is very popular. Many of you, ladies, love to eat it every week! This isn't allowed on the Whole30 diet. That said, you do have a great alternative: homemade burger patties! These will be packed with flavor, and you won't crave anything else once you eat one. First, you have to get your ingredients together. Get 2 cloves of garlic and mince them. Dice about 8 ounces of cremini mushrooms! Ladies, you will also need 1 pound of ground beef, salt, pepper, and 1 tablespoon of olive oil.

You have to heat your pan. Do this with your olive oil, and then add the mushroom! Make sure your mushrooms go golden. Add your garlic just before this happens and cook it a little longer. Put your ground beef in a bowl and add the cooked mushrooms and garlic. Add how much salt and pepper you want! Get your hands messy and mix these ingredients before forming burger patties with it. You will end up with 4! Now it's time to grill or fry your patties. Ladies, this only takes a few minutes per side! Dress them however you want, so long as the toppings are allowed on the Whole30 diet.

Veggie Frittata

Ladies, you will love to have this veggie frittata when you're on the Whole30 diet. All you need for it are a few ingredients and a little time. Actually, you need 15 minutes to prep your ingredients and 20 minutes to cook everything! Start by dicing 2 bell peppers. Make one red and the other green for color. Dice 1 clove of garlic next and then chop half of a small onion. Next, grab some spinach and chop up enough for 2 cups! Get a quarter cup of sundried tomatoes, 2 tablespoons of olive oil, and a little salt and pepper.

Get your oven ready to preheat. Set it to 350°F! While that's working, heat the olive oil in a skillet. Add the peppers and onion and cook for 7 minutes. Add the tomatoes, spinach, and garlic next. Ladies, you need the spinach to wilt, but stay a vibrant green! Once this happens, spread the mixture into an oven-safe dish. You need to beat 10 eggs with some salt and pepper next! Add the eggs to this dish. Put the food in the oven and bake for 14 minutes. Your frittata will cook perfectly! Store anything you don't eat in the fridge in an airtight container. It will last for a week!

Grilled Fish & Fresh Salsa

You're going to want to eat fish every other night with this recipe. It's perfect for you when you're on the Whole30 diet! Try a white fish, like cod or halibut, if you're not used to seafood. These ones taste a bit like chicken! Gather everything for your salsa. This means a bell pepper, cilantro, tomatoes, green onion, garlic, and some lime juice! Dice 1/4 cup each of bell pepper and cilantro. You need to dice 2 tomatoes, slice 1 green onion, and mince a clove of garlic! Put these ingredients in a bowl, then add 2 tablespoons of lime juice! Use a little lime zest too, if you like. Mix everything well and keep it in the fridge while you make your fish!

Sprinkle some spices on a fillet. Chili powder, paprika, and oregano are amazing choices! Once you have seasoned your fish, place it on the grill. It takes about 5 or 6 minutes to cook per side. Once it's done, add some salsa to the top and enjoy!

Spaghetti Squash & Meat Sauce

Spaghetti is delicious! That said, it's not allowed on this diet! Thankfully, ladies, you can have some spaghetti squash and meat sauce instead. It's a great alternative! You have to roast the squash first. Preheat your oven to 400°F. Then, cut the squash in half by its length. Scoop out the seeds. Drizzle on a bit of avocado oil and sprinkle some salt and pepper on that! Place this side down and roast it in your oven for 20 to 30 minutes. Use a fork to scrape the pieces of squash out into spaghetti-like tendrils!

When your squash is in the oven, make the sauce! You need 1 celery stalk, 1 carrot, a few strips of bacon, and 1 pound of ground beef. Dice the carrot and celery and slice the bacon. Cook these in a pan with some avocado oil for a few minutes. After that, add your ground beef and cook until it's brown! As soon as it turns brown, add 2 cups of marinara sauce, some fresh basil, and a little coconut milk. Simmer this until your squash is done roasting! Top and serve.