The Ultimate Guide To Dry Skin
Skin can be dry for many reasons, including the weather and temperature outside, skincare products being used, and yes, because that’s simply someone’s skin type! Dry skin is one of the major skin types out there, with oily skin and normal skin being the others. Dry skin needs care to get the appropriate hydration and stay healthy. Without appropriate care, those with dry skin will experience itchiness, even flakiness! Many will have itchy, chapped lips, very dry eyelids, and a dry spot under an eye as well.
The good news is it’s fairly easy to get rid of dry skin on the face. There are countless lotions, ointments, and creams for dry skin. Learn about caring for dry skin now.
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Use Rich Moisturizer
When it comes to the best moisturizer for dry skin, rich moisturizer is a good place to start. These products keep the skin hydrated and supple, trapping moisture in and repairing the skin barrier. This helps take dryness away! Those with dry skin should use a moisturizer on their face twice a day: once in the morning and once at night.
In the morning, their moisturizer should come with an SPF of at least 30. In the evening, moisturizers for dry skin should be fairly rich so they can work effectively overnight. Moisturizer should be applied while the skin is damp for the best effects. Since those with dry skin can also have sensitive skin, looking for fragrance-free options is a good starting point to avoid irritation.
Use Lotions And Creams Regularly
In addition to using moisturizer on the face to help deal with dry skin, people should also use lotions regularly on the rest of their body. This means using it on their hands, arms, legs, and yes, even the bottom of their feet! Using lotion on the body helps keep the skin soft and hydrated. Sometimes moisturizers for the face work too, but lotions for the body can be even richer. There are even creams with ingredients specifically intended to reduce issues like itchiness and irritation, which often accompany extremely dry skin.
Using a lotion or cream after getting out of the shower is great since they will help lock in the moisture from the water when used while the skin is still slightly damp. In the winter, keeping lotion on hand at all times is even more important, since the dry air can make dry skin even drier!
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Pick Up A Humidifier
Speaking of dry air, using a humidifier is an excellent way to care for dry skin. This is because the humidifier takes water and turns it into moisture in the air. Thus, dry air is no longer as dry and the skin can drink in the moisture. Dry air is often intensified in the winter, since heating in homes takes away a lot more moisture from the air. When using a humidifier, it is best to keep it in the room that gets the most use. This will ensure those with dry skin in the home get the most benefits from it! Cool mist humidifiers are the most popular and effective options out there for reducing dryness in the air.
Drink Lots Of Fluids
Everyone needs to drink lots of water every day. The benchmark is known: eight glasses of water a day. Water is particularly important in getting rid of dry skin and keeping it supple and moist. Water is the best way to stay hydrated and keep the skin from getting too dry, but it isn’t the only one! Many foods out there also help with hydration, including watermelon, apples, and oranges. Making healthy smoothies also increases a person’s fluid intake. Those with dry skin should watch their caffeine consumption, since too much caffeine can be dehydrating and worsen dry skin. Those who want to drink caffeine should drink a glass of water for each caffeinated beverage they consume to compensate.
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Take Cooler Showers
Many are not aware of this, but hot water removes the skin’s natural oils. Thus, even though a hot shower is very comfortable, it can make dry skin worse in the end! Thus, it makes sense to turn down the temperature. Lukewarm water in a shower is still comfortable, and it helps keep the skin from drying out and losing too much of its natural oils. Since it is a transition, slowly going from hot showers to lukewarm ones is the best option to avoid being shocked! As well, it’s important to remember to use lotion immediately after showering, even when doing so in lukewarm water, to keep the skin as moist as possible.